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Shuswap Resources

Resources on this page are provided for informational purposes only. We do not provide mental health advice or clinical care. If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.

Crisis Support
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Trans Lifeline

24/7 crisis line run by trans people, for trans people.


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Interior Crisis Line

Local 24/7 crisis support and suicide prevention hotline


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Suicide Lifeline

24/7  crisis and suicide prevention hotline


1-800-SUICIDE (1-800-784-2433) or SMS/Text: 45645

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SEX Sense

A free, sex-positive, LGBTQI2S+ and Gender Diverse supportive, pro-choice and confidential service in BC.


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LGBTQ Health

a team of LGBTQ2S+ and ally researchers who focus on understanding how LGBTQ2S+ people experience physical and emotional (mental) health, and how they access health services.

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Here To Help BC

Mental Health and Substance Use information you can trust.

Community Building
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Qmunity Online Peer Groups

Free online peer support groups for LGBTQI2S+ and Gender Diverse folks.

604-684-5307 x. 100

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Egale Canada

A Canada, and ultimately a world, without homophobia, biphobia, transphobia, and all other forms of oppression so that every person can achieve their full potential, free from hatred and bias.

For Parents, Families & Allies
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PFLAG Support Groups

Support, education and information groups for parents, friends and relatives of LGBTQI2S+ and Gender Diverse people.

888-530-6777 x. 601

Holding Hands

BC Children's Hospital Gender Resources

A list of resources for parents of trans children, and trans folx.

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